The Facts:

Are you suddenly dashing for the loo more than usual? Or do you feel a desperate urge to pee, even when your bladder isn't full?

Why it matters:

While often dismissed as "just getting older" or "drinking too much coffee," a significant change in how often or how urgently you need to pee can be an early warning sign of bladder cancer.

Your Next Steps:

• Track it: For the next 24 hours, note down how many times you go.

• Speak up: Book an appointment with your GP practice and ask for an urgent appointment, or call 111 if you can't get through to your surgery.

Tell them clearly:

"My urinary habits have changed significantly, and I’m concerned about my bladder health."